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Being a mom is hard. There’s no doubt about it. From the never-ending laundry and dishes to the constant worry about our kids, it’s easy to get overwhelmed. But it’s important to remember that we’re not alone. Other moms have been there before, and they’re more than happy to share their stories and provide support.

Fortunately, there are tons of great podcasts out there that offer a much-needed dose of calm and support for moms. Here are my top 5 picks.

1. The Vergecast

The Vergecast is a great podcast for anyone who needs a break from the day-to-day grind. It’s a show about tech news and culture, but it’s also funny, entertaining, and informative. If you’re feeling stressed out, this is the perfect podcast to help you relax and escape reality for a little while.

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2. Coffee Break

Coffee Break is another great podcast for moms who need a break from the hustle and bustle of motherhood. This show is all about coffee, but it’s also about taking a moment to slow down and appreciate the small things in life. If you’re looking for a soothing, calming podcast to help you relax, this is it.

3. Oprah’s SuperSoul Conversations

Oprah’s SuperSoul Conversations is a must-listen for any mom who needs some inspiration and motivation in her life. Each episode features Oprah interviewing some of the most fascinating people in the world, from celebrities to athletes to business leaders. If you’re looking for something to give you a boost, this is the perfect podcast for you.

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4. How I Built This with Guy Raz

How I Built This with Guy Raz is perfect for any mom who wants to feel inspired by entrepreneurship. Each episode features Guy Raz interviewing some of the world’s most successful entrepreneurs about how they built their businesses from scratch. If you’re looking for tips on how to be successful in business, or just want to be inspired by some amazing stories, this is the podcast for you.

5. The Bold Mom Podcast

The Bold Mom Podcast is an up-and-coming show that offers support and encouragement for moms who are ready to take their lives back. Hosted by two moms who have “been there and done that,” this show is all about empowerment and helping moms find their voice again after becoming mothers. If you’re ready to make some changes in your life, this is the perfect podcast for you.

These are just a handful of the many great podcasts out there that offer support and encouragement for moms. If you’re feeling stressed out or overwhelmed, be sure to check out one (or all!) of these five great podcasts. You’ll be glad you did!

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